Join Royal Life Saving NSW, Valentine Hydrotherapy Pools and Atune Health to connect with likeminded seniors and make a splash back into aquatic activity and refresh your lifesaving skills. This program is proudly funded by the NSW Government as part of the Connecting Seniors Grant. 

This free 3 week program incorporates a practical CPR awareness session as well as two in water activities which are followed by a complimentary afternoon tea where you will catch up on the days activities with new friends. There are 25 free positions available so register now to secure your spot! 

To be eligible for this free program you must be 65 years or older or 50 years plus if Aboriginal or Torres Strait Islander, and reside in the Hunter Region. 

Session Outline: 

Thursday 14th March: 1pm-2pm CPR Session followed by afternoon tea

Thursday 21st March: 1pm- 2pm Aqua Activity 1: In water session with Atune Health Physitherapist 

Thursday 28th March: 1pm- 2pm Aqua Activity 2: Aqua Fitness class followed by Easter afternoon tea