Enjoying the water, our entire life
No matter our age or ability, the health and social benefits are there for us all to enjoy...our entire lives
Why its so important to enjoy the water
The health of the increasing number of Older Australians is an important social challenge facing communities
67% of all Australians
55 Years and over are either insufficiently active (60%) or Inactive (14%)
57% rise on the 10yr avg
for Drowning amongst adults 65 years + with over 60 Drownings per year
21% of all Drownings
in Australian are persons aged 55+
2.5 to 5 hours of exercise
at Moderate intensity is what Adults should be undertaking each week
Only 33% of Australians
over the age of 55 are sufficiently active in accordance with guidelines
Key Research for Adults
Key Research on Drowning and P{physical Activity for Adults
The Australian Department of Health recommends adults aim for 30 minutes of moderate intensity per day
Get Involved in the Australian way of life
No matter our age or ability, the health and social benefits are there for us all to enjoy...our entire lives
Our Campaigns
Start your career as a Swim Teacher with a range of courses and opportunities
How to stay safe around water
Learn about those drowning risks that most contribute to Adults
