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Foundation Coach Foundation Coach Courses / Foundation Coach Training Menu Back to Courses Student Handbook Code of Practice Group Bookings Online PD Funded Training Learner Portal Verify a Certificate Subscribe Course Enquiries Overview The Royal Life Saving Foundation Coach course provides candidates with essential competencies to Coach Pool Lifesaving Sport to individuals beginning or actively participation in Pool Lifesaving at a foundation level. Prerequisites To become a coach, candidates must be: Be 16 years or over Hold at least 1 relevant Aquatic Qualification A Royal Life Saving or Surf Life Saving Bronze Medallion; OR, First Aid and Perform Basic Water Rescue units of competency (HLTAID011 and SISCAQU002); OR, Pool Lifeguard Qualification; OR, School teacher with Bronze Facilitator Accreditation; OR, Royal life Saving NSW Junior Lifesaver Teacher; OR, Swimming and Water Safety Teacher Register and pay all course fees Delivery Mode: This interactive course is delivered in a blended format; it requires the completion of a self-paced online knowledge component followed by a 1 day practical face to face workshop. This course is delivered fully online. The course is comprised of 4 modules including an assessment task (submission of 2 x session plans). In addition to the successful completion of the online and face to face components of the course, candidates are required to complete on-the-job coaching hours in a range of coaching conditions in order to obtain a Foundation Coach Licence. This on-the-job assessment ensures the Foundation Coach is able to apply the skills learnt in the training course at their Aquatic Facility. The on-the-job component needs to be signed off by a Royal Life Saving Development or High Performance Coach. Certification: Upon successful completion of all assessment requirements, candidates will be issued a Royal Life Saving NSW/ACT/TAS Foundation Coach Award and 3 year Coaching Licence. Renewing your Licence Licensing is valid for three years. During the three year period a Pool Lifesaving Coach must demonstrate ongoing currency and professional development and submit an application to Royal Life Saving NSW/ACT/TAS in order to remain a Licensed Pool Lifesaving Coach How to Enrol To locate and book into a Pool Lifesaving Foundation Coach course please click the link below: https://nsw.training.royallifesaving.com.au/course-details/?course_id=106699&course_type=w View further information here: Foundation Pool Lifesaving Coaching Course Information .pdf Download PDF • 201KB

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Benefits of Learn to Swim Swimming Pathways > National Swimming and Water Safety Framework > Benefits of Learn to Swim > Infant and Toddlers > Pre School Children > Primary School Children > Multicultural Learn to Swim > Adult Learn to Swim Swim Teacher Pathways > About the Guidelines > Competent Teachers > Capable teachers > Talented Teachers > Lead Teachers Course Calender Swimming is one of the joys of life. As well as being a vital life skill, the ability to swim opens up a raft of opportunities for people to enjoy a healthy, active and safe lifestyle and to confidently participate in aquatic activities. This includes: Recreation Swimming Open Water Swimming and Aquatic Activity Life Saving Vocational Employment (Lifeguard, Swim Teacher, Police Officer) Competition (Swimming, Water Sports) Social and Health Benefits Swimming is one of the best activities you can do all year round which benefits your mind and body. No other workout is low impact but achieves high results building muscles, burning calories and stimulating your brain. The great thing about swimming is that it’s for everyone! Check out these range of benefits: keeps your heart rate up but takes some of the impact stress off your body builds endurance, muscle strength and cardiovascular fitness helps you maintain a healthy weight, healthy heart and lungs tones muscles and builds strength provides an all-over body workout, as nearly all of your muscles are used during swimming. being a relaxing and peaceful form of exercise alleviating stress improving coordination, balance and posture improving flexibility providing good low-impact therapy for some injuries and conditions providing a pleasant way to cool down on a hot day Whilst swimming is an individual activity, it’s also very social! You can meet people from all walks of life when swimming. Have a chat in the lap pool, join a swimming club, or get involved in aquatic facility social events to get to know people in your community. As well as all the health benefits listed above, the great thing about swimming is that you can do it rain, hail or shine, regardless of the temperature! Whilst your backyard pool, the river, or beach cool down over winter, most aquatic facilities run heated pools year round so you’ve got no excuse to stop swimming! https://www.youtube.com/watch?v=il0XlUYk8f4

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