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d6bc41af-8ca5-41af-a665-040a03759af7 Excellence in Training and Education Royal Life Saving Awards Gala Description This Award recognises individuals, local governments or organisations who have made adifference or innovative approach to a Swimming or lifesaving training or educationprogram that has been implemented. Award Criteria For entry into this category submissions should answer the following: Engagement : Describe how the nominee has provided a contribution to their communityand/or industry in Training & Education. Training Program Design: Describe the nominees’ approach to designing trainingprograms. Include specific examples of programs they have developed. Implementation and Delivery: Provide examples of how the nominee has effectivelyimplemented and delivered training programs. Describe (and provide evidence) ofimprovements and/or achievements made in Training and Education over the past 12-18months. Impact on Skills and Knowledge: Detail the impact of your training programs on the skillsand knowledge of participants. Commitment to Royal Life Saving: Describe how the nominee has shown commitment toRoyal Life Saving values through the Training and Education program. < Previous Nominations for 2024/25 have now closed Next > Buy Tickets Your Details Nomination Select Category Upload Submit Nomination Your nomination has been submitted

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BENEFITS OF LEARNING TO SWIM BENEFITS OF LEARNING TO SWIM Swimming is one of the joys of life. As well as being a vital life skill, the ability to swim opens up a raft of opportunities for people to enjoy a healthy, active and safe lifestyle and to confidently participate in aquatic activities. This includes: Recreation Swimming Open Water Swimming and Aquatic Activity Life Saving Vocational Employment (Lifeguard, Swim Teacher, Police Officer) Competition (Swimming, Water Sports) Social and Health Benefits Swimming is one of the best activities you can do all year round which benefits your mind and body. No other workout is low impact but achieves high results building muscles, burning calories and stimulating your brain. The great thing about swimming is that it’s for everyone! Check out these range of benefits keeps your heart rate up but takes some of the impact stress off your body builds endurance, muscle strength and cardiovascular fitness helps you maintain a healthy weight, healthy heart and lungs tones muscles and builds strength provides an all-over body workout, as nearly all of your muscles are used during swimming. being a relaxing and peaceful form of exercise alleviating stress improving coordination, balance and posture improving flexibility providing good low-impact therapy for some injuries and conditions providing a pleasant way to cool down on a hot day Whilst swimming is an individual activity, it’s also very social! You can meet people from all walks of life when swimming. Have a chat in the lap pool, join a swimming club, or get involved in aquatic facility social events to get to know people in your community. As well as all the health benefits listed above, the great thing about swimming is that you can do it rain, hail or shine, regardless of the temperature! Whilst your backyard pool, the river, or beach cool down over winter, most aquatic facilities run heated pools year round so you’ve got no excuse to stop swimming! https://www.youtube.com/watch?v=il0XlUYk8f4 Find your local swim school

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