Join Royal Life Saving NSW and Toronto Swim Centre to connect with likeminded seniors and make a splash back into aquatic activity and refresh your lifesaving skills. This program is proudly funded by the NSW Government as part of the Connecting Seniors Grant. 

This free 3 session program incorporates a practical CPR awareness session as well as two in water activities which are followed by a complimentary morning tea where you will catch up on the days activities with new friends. There are 25 free positions available so register now to secure your spot! 

To be eligible for this free program you must be 65 years or older or 50 years plus if Aboriginal or Torres Strait Islander, and reside in the Central Coast. 

Session Outline: 

Friday 6th Sept 24 10.15am-11.15am – CPR/Water Safety Presentation followed by morning tea

Friday 13th Sept 24 9.00am-9.45am – Aqua Aerobics