Penrith: Seniors Water Wellness (Nepean)
3月05日周四
|Nepean Aquatic Centre
Kickstart your journey (back) into aquatic recreation with a FREE lifesaving skills refresher program! Includes 3 x 1 hr sessions across 3 weeks to help you ease back into aquatic recreation safely and update your lifesaving skills. Suitable for people 60+ years of age.
時間和地點
2026年3月05日 12:00 – 2026年3月19日 13:00
Nepean Aquatic Centre, 16-19 Lambridge Pl, Penrith NSW 2750, Australia
關於本活動
The Seniors Water Wellness Program is catered to those 60 + years of age who are looking to start or return to aquatic recreation. The program includes 3 x 1hr sessions over 3 weeks, focusing on personal water safety, lifesaving skills and aquatic exercise. This program is funded by the NSW Government making it FREE for eligible participants to attend.
Please note: There will be 1 theory session and 2 in water sessions, you do not need to be a great swimmer to attend. Registration includes access to all 3 sessions of the program below;
Session 1: Thursday 5/03/26 12pm- 1pm
Lifesaving Skills Refresher (in water)
Session 2: Thursday 12/03/26 12pm- 1pm
CPR Awareness Session (Theory: dry session)
流程
1小时Lifesaving Skills Refresher (in water)
1小时CPR Awareness