Penrith: Seniors Water Wellness (Nepean)
Thu, 05 Mar
|Nepean Aquatic Centre
Kickstart your journey (back) into aquatic recreation with a FREE lifesaving skills refresher program! Includes 3 x 1 hr sessions across 3 weeks to help you ease back into aquatic recreation safely and update your lifesaving skills. Suitable for people 60+ years of age.
Time & Location
05 Mar 2026, 12:00 pm – 19 Mar 2026, 1:00 pm
Nepean Aquatic Centre, 16-19 Lambridge Pl, Penrith NSW 2750, Australia
About the event
The Seniors Water Wellness Program is catered to those 60 + years of age who are looking to start or return to aquatic recreation. The program includes 3 x 1hr sessions over 3 weeks, focusing on personal water safety, lifesaving skills and aquatic exercise. This program is funded by the NSW Government making it FREE for eligible participants to attend.
Please note: There will be 1 theory session and 2 in water sessions, you do not need to be a great swimmer to attend. Registration includes access to all 3 sessions of the program below;
Session 1: Thursday 5/03/26 12pm- 1pm
Lifesaving Skills Refresher (in water)
Session 2: Thursday 12/03/26 12pm- 1pm
CPR Awareness Session (Theory: dry session)
Schedule
1 hourLifesaving Skills Refresher (in water)
1 hourCPR Awareness